Is TENDER, WHITE-MEAT CHICKEN TIKKA MASALA IN A CREAMY CURRY-SPICED SAUCE, CHICKEN TIKKA MASALA Gluten Free?

Ingredients

COOKED CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, POTATO STARCH, SEA SALT, DEXTROSE, DEHYDRATED VINEGAR [MALTODEXTRIN, WHITE DISTILLED VINEGAR], GARLIC POWDER, ONION POWDER, NATURAL FLAVOR), SAUCE (TOMATOES [DICED TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE], WATER, CREAM, GREEK YOGURT POWDER [NONFAT MILK SOLIDS, CULTURE, LACTIC ACID, NATURAL FLAVOR], SALT, GARLIC, SOYBEAN OIL, SPICES, TURMERIC, GINGER, XANTHAN GUM, DEHYDRATED VINEGAR [MALTODEXTRIN, WHITE DISTILLED VINEGAR], CHILE DE ARBOL, CRUSHED RED CHILI FLAKES, NATURAL FLAVOR).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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