Is TEOK BOKKI GERD Friendly?
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500K+ downloads • 4.6★ rating
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Why it's not GERD friendly
- cheddar cheese powder
- artificial cheese flavor
- cheese
- mixed cheese powder
- garlic
- garlic flavored seasoning
- black pepper powder
- garlic powder
- +1 more
cheddar cheese powder
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Rice Cake: Rice, Distilled Alcohol, Less than 2% of Rice Bran Extract, Acid Solution (Lactic Acid, Water, Maltitol Syrup, Acetic Acid, Trisodium Citrate), Salt., Sauce Powder: Maltodextrin, Sugar, Whey Powder, Mixed Cheese Powder (Cheese, Palm Oil, Lactose, Sodium Caseinate, Shortening, Soy Lecithin, Mono - and Diglycerides, Dipotassium Phosphate, Salt), Milk Cream Powder, Skim Milk Powder, Modified Potato Starch, Salt, Less than 2% of Monosodium Glutamate, Seasoning Mix [Salt, Monosodium Glutamate, Seasoning Salt, Wheat Starch, Garlic Powder, Onion Powder), Suyar, Soy Sauce (Defatted Soybean, Corn Gluten), Wheat Starch, Palm Oil, Glucose, Maltodextrin, Hydrolyzed Soy Protein, Seasoned Soy Sauce {Soy Sauce (Defatted Soybean, Corn Gluten), Palm Oil, Yeast Extract, Xylose, Maltodextrin, Onion Concentrate), Black Pepper Powder, Disodium Guanylate, Disodium Inosinate, Onion Seasoning Oil, Garlic Flavored Seasoning, Garlic And Onion Powder, Thiamine Hydrochloride, Artificial Flavor), Garlic Powder, Red Pepper Powder, Cheddar Cheese Powder, Yeast Extract, Onion Powder, Silicon Dioxide, Natural Flavor, Artificial Cheese Flavor, Ascorbic Acid, Black Pepper Powder, Disodium Inosinate, Disodium Guanylate, Oleoresin Paprika.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 10 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 9 ingredients that contain dairy.
Details →About this product
Unknown · Pouch, Powder