Is TEQUILA & LIME PUMPKIN SEEDS, TEQUILA & LIME Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

organic dehydrated chili pepper

organic dehydrated chili pepper

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ROASTED SALTED PUMPKIN SEEDS (SHELLED PUMPKIN SEEDS, ORGANIC OLEIC SUNFLOWER OIL, SALT), ORGANIC TEQUILA LIME SEASONING (SEA SALT, ORGANIC MALTODEXTRIN, ORGANIC TAPIOCA DEXTROSE, ORGANIC DEHYDRATED CHILI PEPPER, ORGANIC CANE SUGAR (ORGANIC CANE SUGAR, ORGANIC CORN STARCH), ORGANIC VINEGAR POWDER [ORGANIC MALTODEXTRIN, ORGANIC WHITE DISTILLED VINEGAR], ORGANIC DEHYDRATED SPICES, ORGANIC ONION POWDER, ORGANIC GARLIC POWDER, CONTAINS 2% OR LESS OF: CITRIC ACID, ORGANIC SUNFLOWER OIL, NATURAL TEQUILA FLAVOR, LIME OIL), ORGANIC OLEIC SUNFLOWER OIL.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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