Is Teriyaki Chicken Mega Maki With Gochujang Mayo GERD Friendly?
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Why it's not GERD friendly
- lime juice concentrate
- lime juice
- lemon juice from concentrate
- rice vinegar
- spirit vinegar
lime juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Cooked Rice (water, Rice, Sugar, Spirit Vinegar, Rice Vinegar, Salt, Rapeseed Oil, Fructose-glucose Syrup, Cane Molasses), Gochujang Mayonnaise (rapeseed Oil, Water, Sugar, Rice, Corn Syrup, Pasteurised Free Range Egg And Egg Yolk, Salt, Red Pepper Powder, Sesame Seed Oil, Chilli Purée, Spirit Vinegar, Lemon Juice From Concentrate, Soya Bean, Modified Starch, Alcohol, Lime Juice, Wheat Extract, Preservative (potassium Sorbate), Garlic Purée, Garlic Concentrate (garlic, Thickener (maltodextrin), Water, Salt), Wheat Gluten, Antioxidant (calcium Disodium Edta), Colour (paprika Extract), Koji-starter, Yeast Extract, Maltodextrin), Shredded Chicken With Teriyaki Glaze (cooked Chicken (12%) (chicken, Salt), Water, Sugar, Soya Beans, Wheat, Salt, Modified Maize Starch, Apple Juice Concentrate, Onion Purée, Spirit Vinegar, Garlic Powder, Lime Juice Concentrate, Alcohol), Edamame Beans (soya), Cucumber, Red Pepper, Sweetheart Cabbage, Carrot, Seaweed. Contains Egg, Sesame, Wheat and Soya.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 7 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Snack · Roll