Is Teriyaki Chicken Mega Maki With Gochujang Mayo Vegan?

Ingredients

Cooked Rice (water, Rice, Sugar, Spirit Vinegar, Rice Vinegar, Salt, Rapeseed Oil, Fructose-glucose Syrup, Cane Molasses), Gochujang Mayonnaise (rapeseed Oil, Water, Sugar, Rice, Corn Syrup, Pasteurised Free Range Egg And Egg Yolk, Salt, Red Pepper Powder, Sesame Seed Oil, Chilli Purée, Spirit Vinegar, Lemon Juice From Concentrate, Soya Bean, Modified Starch, Alcohol, Lime Juice, Wheat Extract, Preservative (potassium Sorbate), Garlic Purée, Garlic Concentrate (garlic, Thickener (maltodextrin), Water, Salt), Wheat Gluten, Antioxidant (calcium Disodium Edta), Colour (paprika Extract), Koji-starter, Yeast Extract, Maltodextrin), Shredded Chicken With Teriyaki Glaze (cooked Chicken (12%) (chicken, Salt), Water, Sugar, Soya Beans, Wheat, Salt, Modified Maize Starch, Apple Juice Concentrate, Onion Purée, Spirit Vinegar, Garlic Powder, Lime Juice Concentrate, Alcohol), Edamame Beans (soya), Cucumber, Red Pepper, Sweetheart Cabbage, Carrot, Seaweed. Contains Egg, Sesame, Wheat and Soya.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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