Is TERIYAKI CHICKEN WHITE MEAT CHICKEN AND RICE IN A TERIYAKI SAUCE WITH BROCCOLI, CARROTS, PINEAPPLE CHUNKS, SUGAR SNAP PEAS AND WATER CHESTNUTS, TERIYAKI CHICKEN Vegan?

Ingredients

Vegetables (Broccoli, Carrots, Sugar Snap Peas, Water Chestnuts), Sauce (Water, Soy Sauce (Water, Wheat, Soybeans, Salt), Sugar, Soy Sauce (Water, Soybeans, Wheat, Salt), Modified Food Starch, Sesame Oil, Ginger Puree (Ginger, High Fructose Corn Syrup), Chicken Base (Chicken Meat Including Chicken Juices, Maltodextrin, Chicken Fat, Hydrolyzed Corn Protein, Salt, Sugar, Dried Whey, Onion Powder, Spice Extractives, Turmeric), Garlic, Spices, Xanthan Gum), Cooked Rice (Water, Rice), Cooked White Chicken Meat (White Chicken Meat, Water, Isolated Soy Protein Product (Isolated Soy Protein, Modified Food Starch, Corn Starch, Carrageenan, Soy Lecithin), Salt, Sodium Phosphates, Carrageenan), Fruit (Pineapple Tidbits)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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