Is TERIYAKI CHICKEN WITH LO MEIN STYLE NOODLES, TERIYAKI WITH LO MEIN STYLE NOODLES Dairy Free?

Ingredients

TERIYAKI CHICKEN (CHICKEN, TERIYAKI SAUCE [SOY SAUCE {WATER, WHEAT, SOYBEANS, SALT, LACTIC ACID, SODIUM BENZOATE : LESS THAN 1/10 OF 1% AS A PRESERVATIVE}, SUGAR, BROWN SUGAR, WATER, SHERRY COOKING WINE {SHERRY COOKING WINE, SALT, POTASSIUM SORBATE AND POTASSIUM METABISULFITE ADDED AS PRESERVATIVES}, MODIFIED FOOD STARCH, SESAME OIL], WATER, OYSTER SAUCE [WATER, SUGAR, SALT, OYSTER JUICE CONCENTRATE {OYSTER (MOLLUSCAN SHELLFISH), WATER, SALT}, MODIFIED CORN STARCH, CARAMEL COLOR, FERMENTED WHEAT PROTEIN, YEAST EXTRACT, OYSTER EXTRACT (MOLLUSCAN SHELLFISH)], CORN STARCH), LO MEIN NOODLES (WATER, NOODLES [DURUM WHEAT SEMOLINA {ENRICHED WITH IRON (FERROUS SULFATE) AND B VITAMINS (NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID)], CANOLA OIL), CABBAGE, CARROTS, SPINACH, SHIITAKE MUSHROOMS, GREEN ONION, WATER, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, LACTIC ACID, SODIUM BENZOATE : LESS THAN 1/10 OF 1% AS A PRESERVATIVE), CANOLA OIL, SESAME OIL, SUGAR, GARLIC, BLACK SESAME SEEDS, WHITE SESAME SEEDS, CULTURED DEXTROSE MALTODEXTRIN.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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