Is TERIYAKI CHICKEN WITH LO MEIN STYLE NOODLES, TERIYAKI WITH LO MEIN STYLE NOODLES Gluten Free?

Ingredients

TERIYAKI CHICKEN (CHICKEN, TERIYAKI SAUCE [SOY SAUCE {WATER, WHEAT, SOYBEANS, SALT, LACTIC ACID, SODIUM BENZOATE : LESS THAN 1/10 OF 1% AS A PRESERVATIVE}, SUGAR, BROWN SUGAR, WATER, SHERRY COOKING WINE {SHERRY COOKING WINE, SALT, POTASSIUM SORBATE AND POTASSIUM METABISULFITE ADDED AS PRESERVATIVES}, MODIFIED FOOD STARCH, SESAME OIL], WATER, OYSTER SAUCE [WATER, SUGAR, SALT, OYSTER JUICE CONCENTRATE {OYSTER (MOLLUSCAN SHELLFISH), WATER, SALT}, MODIFIED CORN STARCH, CARAMEL COLOR, FERMENTED WHEAT PROTEIN, YEAST EXTRACT, OYSTER EXTRACT (MOLLUSCAN SHELLFISH)], CORN STARCH), LO MEIN NOODLES (WATER, NOODLES [DURUM WHEAT SEMOLINA {ENRICHED WITH IRON (FERROUS SULFATE) AND B VITAMINS (NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID)], CANOLA OIL), CABBAGE, CARROTS, SPINACH, SHIITAKE MUSHROOMS, GREEN ONION, WATER, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, LACTIC ACID, SODIUM BENZOATE : LESS THAN 1/10 OF 1% AS A PRESERVATIVE), CANOLA OIL, SESAME OIL, SUGAR, GARLIC, BLACK SESAME SEEDS, WHITE SESAME SEEDS, CULTURED DEXTROSE MALTODEXTRIN.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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