Is Teriyaki chicken with noodles Dairy Free?

Ingredients

Cooked Noodles Wheat Flour, Water, Wheat Gluten, Modified Tapioca Starch, Rice Bran Oil, Saltl, Teriyaki Sauce Water, Soy Sauce Soybean, Wheat Flour, Sait, Sugar, Cooked Chicken, Carrot, Shiitake Mushroom, Modified Corn Starch, Garlic, Ginger, Salt, Sesame Seeds, Yeast Extract, Colour (Paprika Extract)l, May Contain Crustaceans, Fish, Peanuts, Cashews, Egg And Milk, : See Bottom, After Opening Keep Refrigerated (0-7 Oc), Country Of Origin Thailand

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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