Is Teriyaki Hokkien Noodles Dairy Free?
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Ingredients
WATER, WHEAT FLOUR, MODIFIED FOOD STARCH, SALT, LACTIC ACID, WHEAT GLUTEN, SUGAR, SOY SAUCE, SALTED SAKE, CANOLA OIL, MALTODEXTRIN, DEXTROSE, WATER, MODIFIED FOOD STARCH, MOLASSES, RICE VINEGAR, YEAST EXTRACT, GARLIC POWDER, CARAMEL COLOR, GINGER PUREE, SPICES, XANTHAN GUM, DEHYDRATED CABBAGE, DEHYDRATED BOK CHOY, DEHYDRATED CARROT, GLUCOSE, DEHYDRATED GREEN ONION, ROASTED SESAME SEEDS
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.