Is Teriyaki Hokkien Noodles Gluten Free?

Ingredients

WATER, WHEAT FLOUR, MODIFIED FOOD STARCH, SALT, LACTIC ACID, WHEAT GLUTEN, SUGAR, SOY SAUCE, SALTED SAKE, CANOLA OIL, MALTODEXTRIN, DEXTROSE, WATER, MODIFIED FOOD STARCH, MOLASSES, RICE VINEGAR, YEAST EXTRACT, GARLIC POWDER, CARAMEL COLOR, GINGER PUREE, SPICES, XANTHAN GUM, DEHYDRATED CABBAGE, DEHYDRATED BOK CHOY, DEHYDRATED CARROT, GLUCOSE, DEHYDRATED GREEN ONION, ROASTED SESAME SEEDS

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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