Is TERIYAKI MADE WITH ORGANIC TOFU, BROWN RICE AND BROCCOLI BOWLS, TERIYAKI Gluten Free?

Ingredients

Organic Brown Rice, Organic Broccoli, Organic Tamari (water, Organic Soybeans, Salt (wheat Free)), Organic Tofu (filtered Water, Organic Soybeans, Nigari (magnesium Chloride, A Natural Firming Agent)), Pineapple Juice, Organic Green Beans, Organic Evaporated Cane Syrup, Mushrooms, Organic Carrots, Water Chestnuts, Organic Bell Peppers, Organic Lemon Juice, Filtered Water, Organic Ginger, Organic Sesame Seed Oil, Organic Cornstarch, Organic Garlic, Expeller Pressed High Oleic Safflower, Sunflower Oil, Spices, Black Pepper, Organic Brown Rice, Black Pepper.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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