Is TERIYAKI SAUCE INCLUDED KIT Vegan?
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Ingredients
VEGETABLES (BROCCOLI FLORETS, BRUSSELS SPROUTS, BROCCOLI STALKS, RED CABBAGE, KALE, CARROTS, MAY CONTAIN SNAP PEAS OR SNOW PEAS), TERIYAKI SAUCE (WATER, SUGAR, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], MODIFIED FOOD STARCH, SALTED SAKE [SALTED RICE WINE], DISTILLED VINEGAR GINGER PUREE, SALT, XANTHAN GUM, GARLIC PUREE, SPICE).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.