Is TERIYAKI SAUCE INCLUDED KIT Dairy Free?


Ingredients
VEGETABLES (BROCCOLI FLORETS, BRUSSELS SPROUTS, BROCCOLI STALKS, RED CABBAGE, KALE, CARROTS, MAY CONTAIN SNAP PEAS OR SNOW PEAS), TERIYAKI SAUCE (WATER, SUGAR, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], MODIFIED FOOD STARCH, SALTED SAKE [SALTED RICE WINE], DISTILLED VINEGAR GINGER PUREE, SALT, XANTHAN GUM, GARLIC PUREE, SPICE).
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


