Is TERIYAKI SAUCE INCLUDED KIT Gluten Free?
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Ingredients
VEGETABLES (BROCCOLI FLORETS, BRUSSELS SPROUTS, BROCCOLI STALKS, RED CABBAGE, KALE, CARROTS, MAY CONTAIN SNAP PEAS OR SNOW PEAS), TERIYAKI SAUCE (WATER, SUGAR, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], MODIFIED FOOD STARCH, SALTED SAKE [SALTED RICE WINE], DISTILLED VINEGAR GINGER PUREE, SALT, XANTHAN GUM, GARLIC PUREE, SPICE).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.