Is teriyaki sauce Vegetarian?
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Ingredients
about 121 servings per container serving size 2 tbsp (30 ml) amount per serving calories 60 % daily value total fat 0g 0% sodium 460mg 20% total carbohydrate 14g 5% total sugars 8g includes 8g added sugars 17% protein <1g not gnificant source of saturated fat. trans fat.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.