Is Terra Chips Exotic Vegetable Chips, Blues, 5 oz (Case of 12) Vegetarian?
Description
Terra Chips Exotic Vegetable Chips Blues 5 oz (case of 12) are made with naturally blue potatoes sourced from the United States. These gluten-free and vegan chips have a unique, nutty flavor that is highly appreciated by consumers. They are known for being high in antioxidants and are often considered the best potato chips by many. Although they are more expensive, people appreciate that they are a healthier alternative to traditional potato chips.
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Description
Terra Chips Exotic Vegetable Chips Blues 5 oz (case of 12) are made with naturally blue potatoes sourced from the United States. These gluten-free and vegan chips have a unique, nutty flavor that is highly appreciated by consumers. They are known for being high in antioxidants and are often considered the best potato chips by many. Although they are more expensive, people appreciate that they are a healthier alternative to traditional potato chips.
Ingredients
Blue Potatoes, Expeller Pressed Canola Oil and/or Safflower Oil and/or Sunflower Oil, Sea Salt
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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