Is Terra Chips Sweet Potato Chips, Sweets & Beets, 6 oz (Case of 12) Vegetarian?
Description
Light, crisp chips deliver sweet-earthy flavor with a noticeable natural sweetness and a firm crunch. Reviewers report consistent crunch and distinctive taste; some note occasional breakage. Commonly eaten straight from the bag, paired with dips, or served on snack platters and sandwiches for added texture and flavor contrast and portability.
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Description
Light, crisp chips deliver sweet-earthy flavor with a noticeable natural sweetness and a firm crunch. Reviewers report consistent crunch and distinctive taste; some note occasional breakage. Commonly eaten straight from the bag, paired with dips, or served on snack platters and sandwiches for added texture and flavor contrast and portability.
Ingredients
A Blend Of Sweet Potatoes And Beets, Expeller Pressed Canola Oil, Safflower Oil, Sunflower Oil
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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