Is Terra Mare Morning Restore Summer Watermelon Low FODMAP?
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- barley grass powder
- organic mushroom blend
- probiotic fiber blend
barley grass powder
Dietitian noteBarley and barley flour are high FODMAP at a normal serving size. Barley grass has not yet been tested. Need a substitute for barley? Try sprouted pearl barley. Many of the FODMAPs are removed during the sprouting process.
Note by Vanessa Vargas, RDN, LDN
Use instead
- sprouted pearl barley
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Vitamin D (as Cholecalciferol), Calcium, Iron, Magnesium [as Dimagnesium Malate (albion®), Magnesium Glycerophosphate], Probiotic Fiber Blend (acacia Gum, Fibress™ Baobab Fruit (organic), Apple Cider Vinegar (organic)), Wild Caught Marine Collagen Peptides, Alkalizing Blend (wholecal™ Red Marine Algae (organic), Barley Grass Powder (organic), Kale Powder (organic), Alfalfa Grass Powder (organic), Wheatgrass Powder (organic), Oat Grass Powder (organic), Spirulina Powder (organic), Lemon Juice Powder (organic), Chlorella Powder (organic), Astragalus Root Extract 10:1 (organic)), Organic Mushroom Blend (lion's Mane (organic), Cordyceps (organic), Reishi (organic), King Trumpet (organic), Shiitake (organic), Turkey Tail (organic)), Red Orange Complex® (citrus Spp.) (fruit), Probiotic Blend (lactobacillus Jensenii, Lactobacillus Crispatus, Lactobacillus Plantarum, Lactobacillus Acidophilus, Lactobacillus Rhamnosus, Lactobacillus Casei, Lactobacillus Reuteri)
Check Terra Mare Morning Restore Summer Watermelon against your own diets in the app.
Take it with you
Scan to open Terra Mare Morning Restore Summer Watermelon in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →This product may or may not be dairy free as it lists 1 ingredient that could contain dairy depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →About this product
Supplement · Powder