Is TERRA Original Real Vegetable Chips, Sea Salt, NON GMO, 15 oz Bag Vegetarian?
Description
Crunchy, salty vegetable chips deliver robust, earthy flavor and firm, ridged texture; commonly consumed as a snack, party appetizer, or dipped accompaniment. Reviews note consistent crunch and bold seasoning, varied chip sizes and occasional breakage, and frequent use for sharing or sandwich topping in casual meals and home entertaining occasions.
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Description
Crunchy, salty vegetable chips deliver robust, earthy flavor and firm, ridged texture; commonly consumed as a snack, party appetizer, or dipped accompaniment. Reviews note consistent crunch and bold seasoning, varied chip sizes and occasional breakage, and frequent use for sharing or sandwich topping in casual meals and home entertaining occasions.
Ingredients
A Seasonal Mix Of Root Vegetables (Taro, Sweet Potato, Batata, Yuca, Parsnip), Expeller Pressed Canola Oil, Safflower Oil, Sunflower Oil, Sea Salt, Beet Juice Concentrate (For Color)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.