Is Terra Sea Salt & Vinegar Vegetarian?
Description
Bold vinegar tang balanced with mineral salt notes, delivering a sharp, tangy flavor; crisp, sturdy chips with a pronounced crunch. Commonly eaten as a snack, paired with sandwiches, or used for dipping. Reviewers note consistent tanginess, satisfying crunch, occasional saltiness, and sturdy texture that holds up to dips and portability.
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Description
Bold vinegar tang balanced with mineral salt notes, delivering a sharp, tangy flavor; crisp, sturdy chips with a pronounced crunch. Commonly eaten as a snack, paired with sandwiches, or used for dipping. Reviewers note consistent tanginess, satisfying crunch, occasional saltiness, and sturdy texture that holds up to dips and portability.
Ingredients
Root Vegetables (Sweet Potato, Batata, Taro, Parsnip), Expeller Pressed Canola Oil and/or Safflower Oil and/or Sunflower Oil, Seasoning (Vinegar Powder (Maltodextrin, Distilled White VInegar), Sea Salt, Citric Acid, Maltodextrin), Beet Juice Concentrate (Color).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.