Is Terra Sweet Medley With Avocado Oil Real Vegetable Chips Vegetarian?
Description
Sweet-savory medley delivers earthy, slightly sweet and salty notes with a firm, crunchy texture that withstands dipping and holding. Common uses include standalone snacking, party platters, sandwiches, and salad toppers. Reviewers frequently mention consistent crunch and varied flavors; some report occasional uneven seasoning or slight oiliness and reliable packaging integrity.
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Description
Sweet-savory medley delivers earthy, slightly sweet and salty notes with a firm, crunchy texture that withstands dipping and holding. Common uses include standalone snacking, party platters, sandwiches, and salad toppers. Reviewers frequently mention consistent crunch and varied flavors; some report occasional uneven seasoning or slight oiliness and reliable packaging integrity.
Ingredients
A blend of sweet potatoes (sweet potato, purple sweet potato, batata), avocado oil, sea salt.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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