Is Terra Sweet Potato With Sea Salt Vegetarian?
Description
Thin, crisp chips deliver a mild natural sweetness balanced by subtle savory notes and a light, clean crunch. Commonly enjoyed as an on-the-go snack, a dip companion, or a salad garnish. Reviewers frequently praise consistent texture and flavor, while some note premium packaging, price, portion size and occasional supply issues.
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Description
Thin, crisp chips deliver a mild natural sweetness balanced by subtle savory notes and a light, clean crunch. Commonly enjoyed as an on-the-go snack, a dip companion, or a salad garnish. Reviewers frequently praise consistent texture and flavor, while some note premium packaging, price, portion size and occasional supply issues.
Ingredients
General nutrition advice. Ingredients: Sweet Potatoes, expeller pressed canola oil and/or safflower oil and/or sunflower oil, sea salt.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.