Is Terra Sweet Potato With Sea Salt Vegan?
Description
Thin, crisp chips deliver a mild natural sweetness balanced by subtle savory notes and a light, clean crunch. Commonly enjoyed as an on-the-go snack, a dip companion, or a salad garnish. Reviewers frequently praise consistent texture and flavor, while some note premium packaging, price, portion size and occasional supply issues.
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Description
Thin, crisp chips deliver a mild natural sweetness balanced by subtle savory notes and a light, clean crunch. Commonly enjoyed as an on-the-go snack, a dip companion, or a salad garnish. Reviewers frequently praise consistent texture and flavor, while some note premium packaging, price, portion size and occasional supply issues.
Ingredients
General nutrition advice. Ingredients: Sweet Potatoes, expeller pressed canola oil and/or safflower oil and/or sunflower oil, sea salt.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.