Is Terra Sweet & Smoky Bbq Vegetable Chips, Sweet & Smoky Bbq Dairy Free?
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Ingredients
ROOT VEGETABLES (SWEET POTATO, BATATA, PARSNIP, POTATO), EXPELLER PRESSED CANOLA OIL AND/OR SAFFLOWER OIL AND/OR SUNFLOWER OIL, SEASONING (SUGAR, CORN MALTODEXTRIN, SEA SALT, SPICES, MOLASSES, TOMATO POWDER, ONION POWDER, YEAST EXTRACT, VINEGAR SOLIDS, SUNFLOWER OIL, GUM ARABIC, CITRIC ACID, EXTRACTIVES OF PAPRIKA, NATURAL FLAVOR, BEET JUICE CONCENTRATE.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.