Is TERRAPIN RIDGE FARMS HOT PEPPER BACON JAM, 9 OZ GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • dehydrated pork broth
  • bacon
  • lemon juice
  • cured with water
  • vinegar
  • jalapeno peppers

dehydrated pork broth

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sugar, Roasted Red Peppers, Jalapeno Peppers (Jalapeno Peppers, Vinegar, Salt, Calcium Chloride, With Brine), Water, Bacon (Cured With Water, Salt, Sugar, Sodium Erythorbate, Sodium Nitrite, May Contain Dextrose, Flavoring, Honey, Dehydrated Pork Broth, Potassium Chloride, Potassium Lactate, Smoke Flavoring, Sodium Diacetate, Sodium Phosphate), Natural Flavoring, Pectin, Salt, Lemon Juice.

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

TERRAPIN RIDGE FARMS HOT PEPPER BACON JAM, 9 OZ is available at 3 retailers

AmazonCentral MarketIGA

About this product

Jam · Spreadable

Flavor
SweetSpicySmokySavory
Texture
ChunkyGooey
Commonly used for
BreakfastSandwichToppingSnacking