Is Terrapin Ridge Farms Jalapeño Aioli Squeeze Garnishing Sauce Vegetarian?
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Ingredients
Non-GMO canola oil, cider vinegar, whole eggs, water, jalapeño peppers (jalapeño peppers, vinegar, salt), dijon mustard (vinegar, water, mustard seed, salt, white wine, citric acid, tartaric acid, spices), salt, lemon juice, xanthan gum, spice and spice extractives, chipotle pepper.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.