Is TERRY'S ALL GOLD CHOCOLATE PIECES-ASSORTED DARK Low FODMAP?

Ingredients

Ingredients: Sugar, cocoa mass, vegetable fats (palm, shea), cocoa butter, MILK fat, whole MILK powder, glucose syrup, marzipan (sugar, ALMONDS, humectant (sorbitol), glucose syrup, stabiliser (invertase)), invert sugar syrup, HAZELNUTS, whey powder (from MILK), skimmed MILK powder, HAZELNUT paste, humectants (sorbitol, glycerol), reduced fat cocoa powder, emulsifiers (SOYA lecithin, E442, sunflower lecithin), whey permeate powder (from MILK), freeze-dried strawberry powder, ethanol, flavourings, stabiliser (invertase), lactose (from MILK), acidity regulator (citric acid). CHOCOLATE: COCOA SOLIDS 46% MINIMUM. MAY CONTAIN OTHER NUTS.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Candy · Candy Piece