Is TERRY'S ALL GOLD CHOCOLATE PIECES-ASSORTED MILK GERD Friendly?

No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cocoa solids 25% minimum
vegetable fats in addition to cocoa butter
citric acid
cocoa mass
reduced fat cocoa powder
cocoa butter
milk solids 14% minimum
whole milk powder
milk fat
from milk
+1 more

cocoa solids 25% minimum

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Ingredients: Sugar, vegetable fats (palm, shea), cocoa butter, cocoa mass, skimmed MILK powder, whey permeate powder (from MILK), MILK fat, whole MILK powder, marzipan (sugar, ALMONDS, humectant (sorbitol), glucose syrup, stabiliser (invertase)), glucose syrup, invert sugar syrup, HAZELNUTS, whey powder (from MILK), HAZELNUT paste, humectants (sorbitol, glycerol), reduced fat cocoa powder, emulsifiers (E442, SOYA lecithin, sunflower lecithin), freeze-dried strawberry powder, ethanol, flavourings, stabiliser (invertase), lactose (from MILK), acidity regulator (citric acid). MILK CHOCOLATE: MILK SOLIDS 14% MINIMUM.COCOA SOLIDS 25% MINIMUM.CONTAINS VEGETABLE FATS IN ADDITION TO COCOA BUTTER.. MAY CONTAIN OTHER NUTS.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 8 ingredients that contain dairy.

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