Is Terry's All Gold Milk Chocolates (380g) Dairy Free?

No. This product is not dairy free as it lists 6 ingredients that contain dairy.

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Why it's not dairy free

milk solids 14% minimum
milk chocolate
lactose
dried whey
milk
dried whole milk

milk solids 14% minimum

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

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Ingredients

Sugar, Dried Whole Milk, Vegetable Fat, Cocoa Mass, Cocoa Butter, Milk, Dried Whey, Marzipan (Sugar, Almonds, Humectant (Sorbitol), Glucose Syrup, Invertase), Hazelnuts, Glucose Syrup, Invert Sugar Syrup, Fat-reduced Cocoa, Humectants (Sorbitol, Glycerol), Emulsifiers (E442, Soya Lecithin, E476), Freeze-dried Strawberry Pieces, Flavourings, Invertase, Lactose, Acidity Regulator (Citric Acid), Milk Chocolate Contains Cocoa Solids 26% Minimum And Milk Solids 14% Minimum, Contains Vegetable Fats In Addition To Cocoa Butter

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Often paired with Dairy Free

VeganNo

No. This product is not vegan as it lists 5 ingredients that derive from animals and 5 ingredients that could could derive from animals depending on the source.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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