Is Terry's Chocolate Orange 145g GERD Friendly?
Why it's not GERD friendly
- cocoa solids 25 % minimum
- vegetable fats in addition to cocoa butter
- orange oil
- cocoa butter
- cocoa mass
- milk solids 14 % minimum
- milk fat
- from milk
- skimmed milk powder
cocoa solids 25 % minimum
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 9 flagged ingredients, plus GERD friendly products to buy instead.

Ingredients
Sugar, Cocoa Mass, Cocoa Butter, Skimmed Milk Powder, Whey Powder (from Milk), Vegetable Fats (Palm,Shea), Milk Fat, Emulsifiers (Soya Lecithins, E476), Orange Oil, Flavouring.Milk Solids 14 % minimum, Cocoa Solids 25 % minimum.Contains Vegetable Fats in addition to Cocoa Butter
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
Details →Similar Products
Where to buy
Terry's Chocolate Orange 145g is available at 1 retailer
About this product
Candy · Bar


