Is Terry's Chocolate Orange Segsations 300g GERD Friendly?
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Why it's not GERD friendly
- cocoa solids 43 % minimum
- orange oil
- vegetable fats in addition to cocoa butter
- cocoa butter
- cocoa mass
- milk
- milk chocolate
- milk solids 14 % minimum
- milk fat
- +2 more
cocoa solids 43 % minimum
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Sugar, Cocoa Mass, Cocoa Butter, Skimmed Milk Powder, Whey Powder (from Milk), Milk Fat, Vegetable Fats (Palm, Shea), Glucose Syrup, Emulsifiers (Soya Lecithins, E476), Orange Oil, Lactose (from Milk), Carbon Dioxide, Salt, Flavourings, Milk Chocolate: Milk Solids 14 % minimum, Milk Chocolate contains Vegetable Fats in addition to Cocoa Butter, Dark Chocolate: Cocoa Solids 43 % minimum
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 8 ingredients that contain dairy.
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About this product
Candy · Bar