Is Terry's Chocolate Orange Segsations Vegan?
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Ingredients
Sugar, Cocoa Mass, Cocoa Butter, Whey Powder (from Milk), Skimmed Milk Powder, Whole Milk Powder, Milk Fat, Vegetable Fats (Palm, Shea), Emulsifiers (Soya Lecithins, E476), Glucose Syrup, Orange Oil, Natural Vanilla Flavouring, Lactose (from Milk), Salt, Flavouring, Carbon Dioxide, Milk Chocolate: Milk Solids 14 % minimum, Milk Chocolate contains Vegetable Fats in addition to Cocoa Butter
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.