Is Tesco 10 Double Chocolate Mini Rolls GERD Friendly?
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Why it's not GERD friendly
- cocoa mass
- cocoa butter
- fat reduced cocoa powder
- chocolate flavoured buttercream
- milk fat
- dried skimmed milk
- milk chocolate
- milk
cocoa mass
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
INGREDIENTS: Chocolate Flavoured Buttercream (32%) [Icing Sugar, Butter (Milk), Glucose Syrup, Humectant (Glycerol), Fat Reduced Cocoa Powder, Salt, Emulsifiers (Mono- and Di-Glycerides of Fatty Acids, Polyglycerol Esters of Fatty Acids), Preservative (Potassium Sorbate), Flavouring], Milk Chocolate (32%) [Sugar, Cocoa Butter, Cocoa Mass, Dried Skimmed Milk, Milk Fat, Shea Fat, Palm Oil, Sal Fat, Emulsifiers (Soya Lecithins, Polyglycerol Polyricinoleate), Flavouring], Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Sugar, Pasteurised Egg, Glucose Syrup, Soya Flour, Humectant (Glycerol), Fat Reduced Cocoa Powder, Whey Powder (Milk), Palm Oil, Potato Starch, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), Emulsifiers (Mono- and Di-Glycerides of Fatty Acids, Polyglycerol Esters of Fatty Acids, Soya Lecithins), Preservative (Potassium Sorbate), Flavouring.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
Details →Similar Products
Where to buy
Tesco 10 Double Chocolate Mini Rolls is available at 1 retailer
About this product
Snack · Roll