Is Tesco 10 Reduced Fat Mild Slices 200G GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Why it's not GERD friendly

cheese
dried skimmed milk
milk proteins
milk

cheese

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

dried skimmed milk

milk proteins

milk

Every flagged ingredient, explained

Notes and swaps for all 4 flagged ingredients, plus GERD friendly products to buy instead.

Open in Spoonful

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

INGREDIENTS: Cheese ( Milk ) (60%), Water, Milk Proteins, Palm Oil, Emulsifying Salts (Sodium Polyphosphate, Tricalcium Phosphate, Trisodium Phosphate), Modified Potato Starch, Whey Powder ( Milk ), Dried Skimmed Milk , Flavouring (Contains Milk ), Colours (Beta-Carotene, Paprika Extract), Acidity Regulator (Lactic Acid).

Check Tesco 10 Reduced Fat Mild Slices 200G against your own diets in the app.

Take it with you

Scan to open Tesco 10 Reduced Fat Mild Slices 200G in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

QR code that opens Tesco 10 Reduced Fat Mild Slices 200G in the Spoonful app

Explore other diets

Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Details →

Dairy FreeNo

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

Details →