Is Tesco 10 Reduced Fat Mild Slices 200G Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

paprika extract
modified potato starch

paprika extract

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

modified potato starch

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus nightshade free products to buy instead.

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Ingredients

INGREDIENTS: Cheese ( Milk ) (60%), Water, Milk Proteins, Palm Oil, Emulsifying Salts (Sodium Polyphosphate, Tricalcium Phosphate, Trisodium Phosphate), Modified Potato Starch, Whey Powder ( Milk ), Dried Skimmed Milk , Flavouring (Contains Milk ), Colours (Beta-Carotene, Paprika Extract), Acidity Regulator (Lactic Acid).

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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