Is Tesco 12 Indian Selection 320G Vegetarian?

Ingredients

INGREDIENTS: Onion (91%), Gram Flour, Rapeseed Oil, Coriander, Cumin Powder, Coriander Powder, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), Cayenne Pepper, Red Chilli Purée, Nigella Seeds, Rice Flour, Salt, Turmeric. , INGREDIENTS: Onion, Potato (26%), Gram Flour, Rapeseed Oil, Peas (12%), Spinach (10%), Coriander, Coriander Powder, Cumin Powder, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), Green Chilli Purée, Rice Flour, Black Pepper, Turmeric, Salt. , INGREDIENTS: Vegetables (51%) [Potato, Peas, Carrot], Wheat Flour [ Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Onion, Rapeseed Oil, Coriander, Tomato Purée, Salt, Ginger Purée, Coriander Powder, Cumin Powder, Concentrated Lemon Juice, Cayenne Pepper, Cumin Seeds, Nigella Seeds, Poppy Seeds, Cinnamon, Cardamom Powder, Clove, Fennel, Dill, Wheat Starch, Maize Starch.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Where to buy

Tesco 12 Indian Selection 320G is available at 1 retailer

About this product

Snack · Frozen