Is Tesco 18 Mini Savoury Eggs 216g GERD Friendly?
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Why it's not GERD friendly
- concentrated lemon juice
- pork fat
- pork
- spirit vinegar
concentrated lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
INGREDIENTS: Pork (43%), Wheat Flour [ Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin], Water, Pasteurised Egg (9%), Rapeseed Oil, Onion, Tapioca Starch, Salt, Potato Starch, Cornflour, Pasteurised Egg Yolk, Spices, Spirit Vinegar, Sugar, Pork Fat, Concentrated Lemon Juice, Paprika Extract, Pepper Extract, Marjoram Extract, Sage Extract, Herbs, Yeast.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Snack · Piece