Is Tesco 18 Mini Savoury Eggs 216g Vegetarian?

Ingredients

INGREDIENTS: Pork (43%), Wheat Flour [ Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin], Water, Pasteurised Egg (9%), Rapeseed Oil, Onion, Tapioca Starch, Salt, Potato Starch, Cornflour, Pasteurised Egg Yolk, Spices, Spirit Vinegar, Sugar, Pork Fat, Concentrated Lemon Juice, Paprika Extract, Pepper Extract, Marjoram Extract, Sage Extract, Herbs, Yeast.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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