Is Tesco Free From 2 Battered Whitefish Fillets 270g Alpha-Gal Friendly?
Description
Crisp, golden batter gives a crunchy exterior that contrasts with a mild, flaky whitefish interior; flavor is subtly savory without strong fishiness. Commonly served with chips, in sandwiches or with tartar-style condiments. Reviewers praise easy reheating and consistent portioning, though some report occasional uneven cooking or soggy spots, minor inconsistencies.
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Why it's a maybe for alpha-gal friendly
- glycerol monostearate
- dextrose
glycerol monostearate
Dietitian noteGlyceride (also called e422) can come from both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Team Spoonful, Clinical nutrition experts
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Description
Crisp, golden batter gives a crunchy exterior that contrasts with a mild, flaky whitefish interior; flavor is subtly savory without strong fishiness. Commonly served with chips, in sandwiches or with tartar-style condiments. Reviewers praise easy reheating and consistent portioning, though some report occasional uneven cooking or soggy spots, minor inconsistencies.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
INGREDIENTS: Pollock ( Fish ) (65%), Rice Flour, Water, Rapeseed Oil, Maize Flour, Potato Starch, Maize Starch, Gram Flour, Salt, Tapioca Starch, Bamboo Fibre, Dextrose, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), Emulsifier (Glycerol Monostearate), Stabilisers (Xanthan Gum, Hydroxypropyl Methyl Cellulose), Caramelised Sugar Syrup, Paprika Extract, Colour (Paprika Extract).
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
Where to buy
Tesco Free From 2 Battered Whitefish Fillets 270g is available at 1 retailer
About this product
Seafood · Frozen, Piece