Is Tesco 2 Canadian Lobster Mac & Cheese 200G Gluten Free?
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Ingredients
INGREDIENTS: Whole Milk, Lobster (Crustacean) (20%), Cooked Macaroni Pasta (20%) [Water, Durum Wheat Semolina], Water, Mature Cheddar Cheese (Milk) (13%), Rapeseed Oil, Butter (Milk), Medium Fat Hard Cheese (Milk), Shallot, Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Dehydrated Medium Fat Hard Cheese (Milk), Lemon Concentrate, Potato Starch, Chive, Salt, Mustard Flour, Spirit Vinegar, Maltodextrin, Yeast Extract, Sugar, Parsley, Sunflower Oil, Onion, Parsnip, Mustard Husk, Lovage Extract, Turmeric Powder, Lovage, White Pepper, Garlic, Mace, Nutmeg, Pimento Powder.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.