Is Tesco 2 Chilli, Lime & Ginger Sea Bass Fillets 205g Vegan?
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Why it's not vegan
- milk
- fish
- sea bass
- butter
- butter with chilli
milk
Dietitian noteMilk is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
+1 more in the app
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Ingredients
INGREDIENTS: Sea Bass ( Fish ) (87%), Butter with Chilli, Lime and Ginger [Butter ( Milk ), Ginger Purée, Cornflour, Dried Red Pepper, Concentrated Lime Juice, Salt, Parsley, Chilli, Ginger, Chilli Powder, Black Pepper, Colour (Paprika Extract)], Red Chilli, Coriander.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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About this product
Seafood · Piece