Is Tesco 2 Gammon Steaks With Pea Mint Sauce 300G GERD Friendly?
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Why it's not GERD friendly
- mature cheddar cheese
- mint
- full fat soft cheese
- whipping cream
- mint sauce
- pork
- white pepper
- milk
mature cheddar cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
INGREDIENTS: Pork (71%), Pea and Mint Sauce (16%) [Peas, Water, Whipping Cream (Milk), Full Fat Soft Cheese (Milk), Mature Cheddar Cheese (Milk), Spinach, Butter (Milk), Mint, Cornflour, Salt, Stabiliser (Xanthan Gum), Potato Starch, White Pepper], Water, Salt, Preservatives (Sodium Nitrite, Potassium Nitrate).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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Where to buy
Tesco 2 Gammon Steaks With Pea Mint Sauce 300G is available at 1 retailer
About this product
Meat · Slice, Piece