Is Tesco 2 Gammon Steaks With Pea Mint Sauce 300G Dairy Free?

Ingredients

INGREDIENTS: Pork (71%), Pea and Mint Sauce (16%) [Peas, Water, Whipping Cream (Milk), Full Fat Soft Cheese (Milk), Mature Cheddar Cheese (Milk), Spinach, Butter (Milk), Mint, Cornflour, Salt, Stabiliser (Xanthan Gum), Potato Starch, White Pepper], Water, Salt, Preservatives (Sodium Nitrite, Potassium Nitrate).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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