Is Tesco 2 Iced Belgian Buns GERD Friendly?
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Why it's not GERD friendly
- lemon curd
- citric acid
- concentrated lemon juice
- lemon oil
- lemon curd filling
- milk
lemon curd
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Wheat Flour, Sugar, Water, Sultanas, Lemon Curd Filling, Water, Dried Egg, Wheat Flour, Sugar, Glucose Syrup, Pasteurised Egg, Palm Oil, Maize Starch, Lemon Oil, Concentrated Lemon Juice, Salt, Whey Powder (Milk), Colours (Carotenes, Lutein), Acidity Regulators (Citric Acid, Trisodium Citrate), (Potassium Sorbate)), Palm Oil, Glucose Syrup, Glace Cherry (Cherry, Glucose-fructose Syrup, Sucrose, Colour (Anthocyanins), Acidity Regulator (Citric Acid), (Sulphur Dioxide)), Yeast, Lemon Curd (Sugar, Glucose Syrup, Pasteurised Egg, Palm Oil, Maize Starch, Concentrated Lemon Juice, Acidity Regulators (Citric Acid, Trisodium Citrate), Colour (Carotenes), Lemon Oil, Water, (Potassium Sorbate)), Invert Sugar Syrup, Humectant (Sorbitol Syrup), Rapeseed Oil, Salt, Emulsifiers (Mono- And Di-glycerides Of Fatty Acids, Mono- And Di-acetyl Tartaric Acid Esters Of Mono- And Di-glycerides Of Fatty Acids), Lemon Oil, Flour Treatment Agent (Ascorbic Acid), Wheat Flour Contains: Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Similar Products
Where to buy
Tesco 2 Iced Belgian Buns is available at 1 retailer
About this product
Bread · Roll