Is Tesco 2 Slow Cooked Lamb Leg Joints 585G Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

paprika extract

paprika extract

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

INGREDIENTS: Lamb (54%), Water, Carrot (11%), Red Onion (11%), Sugar, Modified Maize Starch, Yeast Extract, Acidity Regulator (Sodium Diacetate), Mint, Rosemary, Citric Acid, Salt, Dried Garlic, Tapioca Starch, Barley Malt Extract, Paprika Extract, Flavour Enhancer (Rosemary Extract), Spearmint Extract.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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