Is MEDIUM INDIAN BOMBAY POTATOES CHICKPEAS & POTATOES SLOW-COOKED WITH SPICES IN A ZESTY TOMATO SAUCE, MEDIUM INDIAN BOMBAY POTATOES Nightshade Free?
Description
Prepared in a mildly spicy, zesty sauce, this ready meal delivers a hearty, chunky texture with tender pieces and a saucy consistency. Commonly used as a quick main or side, reviewers note authentic flavor, convenient preparation, reliable spice level, good portioning, and occasional variability in texture or seasoning between batches.
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500K+ users • 4.6★ rating
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Why it's not nightshade free
- tomato paste
- chili pepper powder
- potatoes
tomato paste
Dietitian noteTomatoes are nightshades.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus nightshade free products to buy instead.
Description
Prepared in a mildly spicy, zesty sauce, this ready meal delivers a hearty, chunky texture with tender pieces and a saucy consistency. Commonly used as a quick main or side, reviewers note authentic flavor, convenient preparation, reliable spice level, good portioning, and occasional variability in texture or seasoning between batches.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Potatoes, Onions, Chickpeas, Tomato Paste, Sunflower Oil, Garlic, Salt, Ginger, Spices, Coriander, Cumin, Chili Pepper Powder, Cardamom, Turmeric, Mango Powder
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
MEDIUM INDIAN BOMBAY POTATOES CHICKPEAS & POTATOES SLOW-COOKED WITH SPICES IN A ZESTY TOMATO SAUCE, MEDIUM INDIAN BOMBAY POTATOES is available at 26 retailers
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