Is Tesco 2 Vegetarian Cheese & Onion Crisp Bakes 240G Nightshade Free?
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Why it's not nightshade free
- dried potato
- potato
dried potato
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
INGREDIENTS: Potato, Onion (15%), Water, Medium Fat Hard Cheese ( Milk ) (12%), Wheat Flour [ Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Spring Onion (5%), Dried Potato, Rapeseed Oil, Medium Fat Soft Cheese [Medium Fat Soft Cheese ( Milk ), Cheddar Cheese ( Milk )], Mozzarella Cheese ( Milk ) (3.5%), Full Fat Soft Cheese [Full Fat Soft Cheese ( Milk ), Cornflour, Sea Salt], Cheese Powder ( Milk ), Salt, Dried Cream ( Milk ), Stabiliser (Methyl Cellulose), Yeast, Flavouring (contains Milk ), Yeast Extract, Black Pepper.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 7 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.
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Where to buy
Tesco 2 Vegetarian Cheese & Onion Crisp Bakes 240G is available at 1 retailer
About this product
Chips · Pouch