Is Tesco 2 Vegetarian Mozzarella Roast Vegetable & Pesto Melts 280G Nightshade Free?
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Why it's not nightshade free
- red pepper
- sundried tomato
- dried potato
- tomato
- chargrilled yellow peppers
- chargrilled red peppers
red pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
INGREDIENTS: Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Mozzarella Cheese (7%) (Milk), Chargrilled Red Peppers, Chargrilled Yellow Peppers, Rice, Spring Onion, Red Onion, Tomato, Sunflower Oil, Basil Pesto (2.5%), Full Fat Soft Cheese (Soft Cheese Milk), Cornflour, Salt), Dried Potato, Oak Smoked Cheese (Milk), Sundried Tomato, Basil, Garlic, Rapeseed Oil, Salt, Red Pepper, White Wine Vinegar, Black Pepper, Yeast, Sugar, Antioxidant (Ascorbic Acid), Lactic Acid. Basil Pesto contains: Basil Paste, Sunflower Oil, Medium Fat Hard Cheese (Milk).
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 7 ingredients contain GERD friendly depending on the source.
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Where to buy
Tesco 2 Vegetarian Mozzarella Roast Vegetable & Pesto Melts 280G is available at 1 retailer
About this product
Bread · Slice