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Is Tesco 4 Breaded Cod Fillets 500G Dairy Free?

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Ingredients

INGREDIENTS: Cod ( Fish ) (52%), Wheat Flour, Rapeseed Oil, Water, Salt, Maize Flour, Yeast, Dextrose, Wheat Starch, Sugar, Palm Oil, Raising Agents (Sodium Bicarbonate, Monocalcium Phosphate), Wheat Gluten, Modified Wheat Starch, Sunflower Oil, Glucose Syrup, Milk Proteins.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Where to buy

Tesco 4 Breaded Cod Fillets 500G is available at 1 retailer

Tesco

About this product

Seafood · Piece

Flavor
SavorySaltyUmami
Texture
Crispy
Commonly used for
Meal PrepSide DishBaking
Dairy Free? Tesco 4 Breaded Cod Fillets 500G | Spoonful